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Sunflower natural oil. This has superior moisturizing quality, and when blended with high concentrations of Vitamins A, D and E, it is very effective for dry, aged, and weathered damaged skin.

There are a few alternative foods like tofu and enriched eggs which offer fairly good amounts of DHA and EPA. Navy beans, walnuts, kidney beans and almonds are also good causes of omega 3 fatty fatty acids.

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