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8 Tips For Boosting Your Treat Anxiety Game

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작성자 Zack 작성일 24-07-03 03:49 조회 13 댓글 0

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Meds That Treat Anxiety

Anxiety affects 40 million people in the United States. A variety of medications are available to treat it.

SSRIs (selective serotonin reuptake inhibitors) and SNRIs (serotonin-norepinephrine reuptake inhibitors), like Zoloft, Prozac, Lexapro and Effexor, work to alleviate anxiety by raising levels of the chemical serotonin in the brain. Unlike benzodiazepines, they're not addictive.

SSRIs

The most commonly used anxiety medication is selective serotonin reuptake inhibits (SSRIs) which include citalopram, escitalopram, and fluoxetine. These drugs can also be used to treat depression and relieve symptoms of anxiety disorders such as obsessive compulsive disorder. It can take up to one month for them to start working.

They work by increasing the amount of certain chemical transmitters within the brain. This includes serotonin and norepinephrine as well as dopamine. These drugs are usually the first choice to treat anxiety, but doctors can also prescribe other types of antidepressants and benzodiazepines.

Antidepressants, such as duloxetine (Cymbalta), and venlafaxine, (Effexor) are also used for anxiety. They differ from SSRIs since they reduce norepinephrine but at a lower level than SSRIs. These medications take a long time to be effective and are more expensive than SSRIs.

Tricyclic antidepressants (TCAs), such as imipramine (Tofranil) can be effective in treating some anxiety disorders, including GAD. However their drowsiness and other adverse effects make them less well-known. Monoamine oxidase inhibitors (MAOIs) are another type of antidepressant used to combat anxiety. They are a high risk of toxicity and restrictions on diets limit their use.

Benzodiazepines are often used to treat anxiety and panic attacks in the short term like when you wait for SSRIs or SNRIs to kick in. These drugs can trigger tolerance addiction, sedation and withdrawal reactions that include rebound anxiety, depression and even delirium. The most common benzodiazepines are alprazolam (Xanax), clonazepam (Klonopin) and lorazepam (Ativan).

Therapy is a vital part of any treatment for anxiety. It helps you to better understand your symptoms and their root causes. Many people find that medication and therapy both help them cope. Certain studies have proven that cognitive behavioral therapy can be just as effective as medication for anxiety. Talk with your doctor about your options and which is the best option for you.

Benzodiazepines

Benzodiazepines have a calming effect, decrease anxiety and relax tense muscles. They also ease symptoms of fear-related bodily arousal (like heart rate and trembling) and promote sleep.

The way they work is by binding to inhibitory neurotransmitters like gamma-aminobutryic acid, or GABA, at receptors in the central nervous system. They enhance GABA's effects by facilitating the inhibitory effect of GABA on other neurotransmitters, and reducing the number of messages that are sent to the amygdala. It is a part of the brain which assesses threats and creates a sense of anxiety disorder treatments at home.

These medicines are often employed for short periods of time, such as during a panic attack or severe anxiety episodes. They may relieve symptoms within 30 to 60 minutes. Unlike SSRIs, benzodiazepines don't remain in the body for very long. They're quick-acting and typically work in a matter of hours, which makes them ideal for situations where quick relief is needed (like on a plane flight or prior to giving an address in public).

Because they can be addictive, people are usually only prescribed them for up to four weeks at a time. After that time they become less effective.

One of the reasons the benzodiazepines became so well-known is that they were effective and had minimal side effects when compared to their predecessors like meprobamate or barbiturates. They are efficient and have a rapid onset, and can be used as anxiolytics in order to reduce anxiety. They can also be employed as sedatives, anticonvulsants and muscle relaxants.

Benzos have been blamed for the negative attitudes toward anxiety that developed in the 1970s and 1980s. This included the trivialization of the disorder and the belief that benzodiazepine treatment leads to physical dependence. Yet, benzodiazepines continue to play a significant part in the treatment of anxiety disorders, particularly when they are combined with psychosocial interventions like cognitive behavioral therapy and interpersonal therapies.

Benzos can interact with other drugs and cause undesirable side-effects such as drowsiness, confusion or drowsiness. It is recommended to inform your doctor about any prescription, nonprescription, or herbal medications that you currently use or plan to take. Go through the British National Formulary A to Z list of interactions with medications to find out what medicines are safe to take with benzodiazepines.

Antidepressants

Antidepressants can help ease anxiety and other mental health problems. According to the Anxiety and Depression Association of America, antidepressants -- like SSRIs and serotonin-norepinephrine reuptake inhibitors (SNRIs) -- can help reduce chronic anxiety disorder, obsessive-compulsive disorder (OCD), panic disorders and generalized anxiety disorder (GAD). The FDA has approved antidepressants to treat other health issues, such as eating disorders, bipolar disorder, and certain types of pain.

SSRIs are usually prescribed as a first-line treatment for anxiety by doctors, but they might not work for everyone. If the antidepressants do not work, the doctor may try an older version called a tetracyclic or tricyclic antidepressant. These include amitriptyline and nortriptyline, clomipramine, dothiepin, doxepin, trimipramine or imipramine. These antidepressants aren't as common but are still accessible. You can also ask your doctor to prescribe the sedating antidepressant, trazodone(Desyrel) in lower doses in case you are experiencing sleep issues or anxiety.

Other antidepressants that can aid are the nefazodone (Ferdinand) and duloxetine (Cymbalta). They're also available in generic form. If they don't help your doctor, you can try the antipsychotics quetiapine and Olanzapine or the sedative antidepressant Mirtazapine.

i-want-great-care-logo.pngalternative treatments for anxiety for other anxiety disorders include beta blockers, which reduce the heart rate and blood pressure by blocking the action of adrenaline. These medications are not typically used to treat anxiety by themselves however they can be effective if used in conjunction with psychotherapy.

Psychological therapy can help you change negative thoughts and behaviours that contribute to your anxiety. It can help you manage your anxiety and teach you coping skills. Based on the severity of your situation, exposure therapy or cognitive behavior therapy may be recommended. Cognitive behavioural therapy can help you develop the ability to confront negative thoughts, fearful thoughts and to overcome avoidance of situations that trigger your anxiety. Exposure therapy involves increasing the anxiety-inducing situations until they become manageable. It can be done either individually or in a small group. In both cases it takes time to achieve results. Some people find that the combination of psychotherapy and medication is the best choice. Some people find that taking medication alone is sufficient to treat symptoms. Tell your doctor How to treat anxiety naturally you manage your symptoms.

Other Medicines

While antidepressants and benzodiazepines are the most common treatment for anxiety, other drugs can help alleviate your symptoms as well. Beta blockers, antihistamines and buspirone are all prescribed to alleviate anxiety.

These medications can help alleviate your symptoms by lowering or blocking the signals that trigger stress and fear. They are not a panacea. You'll still have to do other things to reduce your anxiety, including physical exercise or relaxation techniques, as well as psychotherapy.

SSRIs or SNRIs are the first choice of anxiety medication that your doctor might prescribe. They are the most effective medications for treating anxiety disorders according to research studies. SSRIs are commonly found in sertraline (Zoloft), Citropram, fluoxetine, and escitalopram. These drugs can cause mild side effects such as nausea and insomnia, but they usually disappear within 4-8 weeks. They are not addictive, and they do not increase the risk of suicidal thoughts.

iampsychiatry-logo-wide.pngThe benzodiazepines such as alprazolam clonazepam, and diazepoxide, (Valium) offer immediate relief from panic and anxiety attacks. However, they can cause adverse effects, including dizziness and drowsiness. They can also cause problems with coordination and memory, and even dependence. These drugs are less popular than older barbiturates but are equally effective.

Antihistamines like Vistaril (hydroxyzine) were initially designed to help with allergies. However they also serve to ease anxiety symptoms. Hydroxyzine blocks histamine receptors in the brain and may cause the body to relax. It's not a controlled substance which means it doesn't carry the same addiction risks like benzodiazepines.

Anticonvulsants are another kind of medication that can aid in reducing anxiety. They have been proven to decrease anxiety by interfering in the production and release dopamine and sérotonin. These medications are often prescribed as part of a combination therapy or used to treat anxiety in the short term. Your doctor will assess your health history and symptoms to determine if these drugs are appropriate for you. They'll also talk about how long you should take them and any possible side effects. Anxiety medications are only available by prescription, and it is necessary to see a psychiatrist to prescribe it.

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