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Types of Anxiety Disorders

People with anxiety disorders often struggle to concentrate and are anxious. They are also at a higher-risk of depression and certain health conditions like thyroid issues.

It's normal to be anxious occasionally like before the test or when you move into a new residence. If anxiety becomes overwhelming and persistent you may need treatment. Psychotherapy (talk therapy) along with medications, are effective in treating the majority of anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at one moment in time. It's an expected reaction to stress, no matter how physical or psychological. When you see a vehicle speeding towards you and you are anxious or scared, your response can protect you. It activates the "fight-or-flight" response which means that your heart beats faster blood flow will increase to your muscles, you'll breath more deeply, and your body is anxious to prepare for a possible fight or a run. However there are those who are plagued by excessive worry that is difficult to control. This type of worry can be detrimental when it prevents you from engaging in your normal daily activities and if it interferes with relationships at work, school or. People who suffer from this condition suffer from what is known as generalized anxiety disorder (GAD).

GAD can be a problem for anyone of any age, but it is most prevalent in adolescents and children. It can last into adulthood. It is more common in women than in men. People with GAD typically have other psychiatric disorders, especially dysthymia or depression (less severe anxiety disorder medications forms of depression). They are also more likely to abuse alcohol and drugs.

Psychotherapy and medication are usually used to treat Does Anxiety Disorder Cause High Blood Pressure disorders. Psychotherapy or talk therapy can help you manage your symptoms. It can be helpful to find a therapist who is skilled in treating anxiety disorders. Cognitive behavioral therapy is the most effective form of psychotherapy for GAD. It teaches you to challenge the distortion of your thinking and employ relaxation techniques.

Treatments for anxiety that are short-term are typically treated with medications. Effexor Duloxetine, XR (Cymbalta), and escitalopram can all be effective antidepressants. Consult your physician about these medications prior to beginning treatment.

Social anxiety disorder, formerly known as social fear causes intense anxiety and discomfort when in social situations. It is possible that you are unable to speak in front of others or that they stare down at you. Certain people suffering from this disorder are so anxious that they avoid all social interactions. Selective mutism is another symptom of this disorder. It is a condition where people are scared of certain situations such as eating in public or speaking in front of strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwelcome thoughts or images which keep returning to your mind and can cause anxiety or stress. Compulsions are behaviors like washing, counting or even checking that you are driven to do to ease the anxiety or distress caused by an obsession. People suffering from OCD often suffer from both obsessions and compulsions that can consume the majority of their time and disrupt daily activities such as relationships, work and family.

Obsessive compulsive disorder affects men, women, and children of any age. It can be diagnosed as early as the early years of life, but symptoms are more likely to develop during puberty or young adulthood. The exact cause of OCD is not known however some brain activity is believed to be abnormal. It could be caused by an imbalance in the chemical serotonin that controls your mood. There's also a significant genetic component. If you have a family member or more who suffer from OCD There's a 25% chance you'll experience it.

People with OCD usually feel that their obsessions or compulsions are unreasonable and they are powerless to stop them. They don't relish doing their compulsions, and they know they are wrong, but they believe they have to act to prevent bad things from happening or to alleviate or escape the stress that their obsessions cause.

There are many treatments that can help. Psychological treatment, like cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for the majority of people. ERP involves a therapist gradually exposing you to the things and situations that trigger your thoughts of obsession like touching objects that are dirty. They also help you overcome your obsessional behaviors (such as hand-washing) so that your high functioning anxiety disorder diminishes over time.

SSRIs are also prescribed to certain people with OCD. These are drugs that boost serotonin levels in the brain. Other forms of psychological therapy include mindfulness-based and behavioural treatments, such as acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your obsessive thoughts and eliminates their power over you, while meditation and relaxation techniques can help you reduce stress.

Panic Disorder

Panic disorder (PD) which is also known as anxiety or panic attacks is characterized by repeated episodes that peak in minutes. The symptoms include trembling nausea and sweating chest pains, as well as breathing problems. These episodes can happen after frightening experiences, or they may be sudden and unexpected. People with PD are also constantly worried about the possibility of panic attacks in the future, and avoid situations that they fear could trigger a panic attack.

Like other anxiety disorders, PD can cause significant distress and impact everyday life. Both genders are affected, but the condition is more common among people who have experienced a traumatic event. People with a family history or depression or anxiety are more susceptible to it.

While there is a highly effective treatment available however, only 1 in 4 people who need treatment receive it. Obstacles to treatment include a lack awareness that anxiety disorders are treatable as well as a lack of access to mental health services and the stigma associated with seeking help.

The symptoms of anxiety disorders could be similar to the symptoms of other ailments like hyperthyroidism or heart disease. It is therefore essential to see a doctor to obtain an assessment and diagnosis. After determining if there is a physical cause, a trained mental health professional will recommend specific treatment options.

While the causes of anxiety disorders are not fully recognized, it is well-known that environmental and genetic factors are involved. Anxiety disorders tend to be passed down through families and typically manifest at a younger stage in those with a history of anxiety disorders. Moreover, there are many risk factors for developing anxiety disorders such as childhood abuse and smoking. Certain medications, such as diazepam or Valium can cause anxiety. Antidepressants such as SSRIs and tricyclic antidepressants, and beta-blockers used to treat heart conditions can reduce anxiety. You can manage your symptoms by understanding anxiety disorders. You can ease the anxiety in your daily life by learning about treatment.

Social Anxiety Disorder

Social anxiety disorder remedies disorder is defined by a persistent and heightened fear of being in public eye or around others. They fear they will be judged negatively and may feel humiliation or even rejection. They typically experience a variety of physical and emotional signs like a fast heartbeat and sweating, trembling nausea, and difficulty speaking. Their fear of and aversion to social situations can cause problems at work or in relationships. The disorder may cause a range of psychological disorders such as addiction and depression.

This condition can be treated using psychotherapy, including cognitive behavioral therapy (CBT). This teaches the person alternative ways of thinking and behaving that can reduce the anxiety. It also helps the person realize that their fears are in proportion to the actual threat in the situation and they are in control of how they behave and react. Another method that works is exposure therapy, or cognitive delivered exposure. It involves gradually exposing a person to the situations that trigger anxiety with the help of the therapist in a secure environment.

Social anxiety disorder can also be treated using medications however they aren't considered as a cure. These include antianxiety medications such as antidepressants, beta-blockers and antidepressants. They are usually employed in conjunction with psychotherapy.

Researchers are working to identify the risk factors and understand what causes this condition. It is well-known that certain genes and environmental factors may contribute. Furthermore, some studies have shown that people with this disorder have a higher than normal response to certain hormones in the body.

It is essential to seek treatment for anxiety disorders because they can have serious effects on the daily lives of people. A general practitioner or mental health specialist can identify anxiety disorders and suggest treatment. It can be hard to ask for assistance, so it is beneficial to include a family member or friend during the appointment process, or to join other people in the same group.

Certain anxiety disorders can have a negative effect on your life. They can increase the risk of depression, eating disorders, substance abuse and suicide. Contact a suicide prevention helpline in the event that you or someone you know is considering suicide.